Perform at St George’s Park is set to launch their first podcast later this month, which will provide expert insight into strength and conditioning.

Featuring special guests, triathlete Michelle Wilcox, para-canoeist Charlotte Wilkinson-Burnett, and track and field athlete Emma Jackson.

Lead Strength and Conditioning Coach, Perform at St George’s Park, Ian Aylward will host the podcast and also answers questions sent in via email and social media.

The show will be available in video form on YouTube and an audio-only version on iTunes, with full details to follow.

Since opening back in October 2012, St George’s Park has – along with all 24 England national teams and more than 500 grassroots clubs – welcomed representative teams from across the sporting community.

Perform at St George’s Park is Spire Healthcare’s flagship sports medicine and human performance facility in the UK and has been servicing the needs of both professional and grass roots sports men and women since opening in 2012.

For more information regarding the services provided at Perform at St George’s Park go to or contact the Perform team on 01283 576333 or email

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