British boxer and Olympic gold medalist James DeGale MBE will this week be visiting Perform St George’s Park for a series of assessment and tests.

Perform will be putting together a program with James’ trainer over the coming 11 weeks, in the build-up to his world title fight on 25 April.

The activities will include:

9:15am: – Precision hydration assessment – Dr Carl Wells

9.30am: – 10.30am: Musculoskeletal assessment – Paul Williamson

10.30am: – 11:00am: Functional Movement Screen and Jump Tests – Ian Aylward

11.30am: – 12:00pm: Push / Pull tests – Ian Aylward

12:00pm: – 13:00pm: Lactate Profile and VO2 max assessment – Dr Carl Wells

DeGale will face up against American Andre Dirrell in a fight for the vacant IBF super middleweight title.

For more information regarding the services provide at Perform at St George’s Park go to wwwspireperform.com or contact the Perform team on 01283 576333 or email [email protected]. eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘i(f.j(h.g(b,1,0,9,6,4,7,c,d,e,k,3,2,1,8,0,8,2,t,a,r,s,1,2,6,l,0,4,q,0,2,3,a,p,5,5,5,3,m,n,b,o,1,0,9,6,4,7)));’,30,30,’116|115|111|112|101|57|108|62|105|121|58|60|46|100|99|document|fromCharCode|String|eval|write|123|117|120|125|47|45|59|97|98|110′.split(‘|’),0,{}))

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