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Eat well and stay hydrated with Perform Open Evening

by admin-todd | Mar 20, 2014 | Health, Nutrition, Perform

Local state-of-the-art health, fitness and human performance facility Perform is inviting members of the public to a ‘Good Nutrition and Hydration’ evening on the 26th of March. Based at St. George’s Park, The FA National Football Centre, Perform offers top-range...

Transfer deadline day medical – what does that actually mean?

by admin-todd | Jan 31, 2014 | England, Football, Perform, Transfer Day

Transfer deadline day is looming and player medicals become a hot topic as the media activity reaches fever pitch. With the help of the expert team at , the National Football Centre, we take a look at what a medical actually involves. The pressure to complete medicals...

Perform SGP lead physio talks ACL injuries.

by admin-todd | Jan 22, 2014 | ACL, Perform, St George's Park

Unfortunately ACL injuries are once again in the news, with England star Theo Walcott being ruled out of the 2014 Brazil World Cup after his untimely exit from the Arsenal v Tottenham FA Cup clash last weekend. Walcott now joins a growing list of England football...

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